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About

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Firstly, I would like to honor your courage in reaching out for help. I work with adults and young adults navigating difficult challenges in their lives. I specialize in treating trauma and PTSD, anxiety, depression, grief, (re)finding meaning and purpose, and substance abuse, obsessive compulsive disorder (OCD), among other things. I use various approaches, such as Accelerated Resolution Therapy, Internal Family Systems, and Acceptance and Commitment Therapy, but I place the therapeutic relationship above all. Experiencing safe and meaningful connection is the foundation of emotional healing. I invite you to take the first courageous step and reach out today. I'll be on the other side, welcoming you. In addition to a typical once per week or once every other week schedule, I offer high frequency therapy (2-5 sessions per week). This approach allows my clients to really sink into the experience of therapy, allowing for much greater depth in our work together at a much faster pace. My high frequency patients experience greater effects in a much shorter timeframe. *I adjust my fees to accommodate if you are paying out of pocket*
Graham Tolbert
MS, LCMHCA, LCAS

Services

  • PTSD
  • Trauma
  • Anxiety
  • Depression
  • Substance Use
  • Men's Issues
  • Peer Relationships
  • Relationship Issues
  • Obsessive-Compulsive Disorder (OCD)
  • Grief
  • Bipolar Disorder
  • Stress
  • Medical Professional Stress
  • Military/Veteran's Issues
  • Mood Disorders
  • Abandonment
  • Abuse Survivors
  • Adjustment Disorder
  • Attachment Issues
  • Burnout
  • Coping Skills
  • Harm Reduction
  • Life Transitions
  • Loneliness
  • Mindfulness

Approaches

  • Acceptance and Commitment (ACT)
  • Internal Family Systems (IFS)
  • Accelerated Resolution Therapy (ART)
  • Person-Centered
  • Horticultural Therapy
  • Biofeedback
  • Breathwork
  • Experiential Therapy
  • Humanistic Therapy
  • Strength-Based
  • Trauma Focused
  • Holistic Therapy
  • Therapeutic Journaling

Insurance Accepted

  • Aetna
  • Blue Cross Blue Shield
  • Cigna
  • Carelon
  • Quest Behavioral Health
  • Medicaid
  • Optum
  • Oscar
  • United Healthcare Oxford
  • United Healthcare

Fees

  • 50-minute session: $150
  • 75-minute session: $175 - $225
  • High Frequency (2-5x/week): $250 - $500

Testimonials

“Graham's intelligence, professional competency, and heart centered existence creates a level of safety that which any person seeking therapy and overall healing could significantly benefit from.”

John

“Graham is remarkably gifted in his ability to uncover and navigate what lies beneath the surface in a careful, safe-feeling way to understand it in depth. He leads with a big heart, demonstrates humility & integrity, and inspires courage in his clients.”

Erin

“I had the pleasure of working with Graham and he is an extremely competent therapist. He has so many incredible tools in his therapeutic toolbox. I trust him!”

Renee
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